Home Learning – PHSCE
Writing to Look After Our Wellbeing
Keeping a journal and doing daily exercise can help us to look after our wellbeing. You can download a free Wellbeing Journal or write in an interactive version and take part in some 15-minute exercises, created by Nuffield Health.
From Fear to Hope
Is a parent’s guide to supporting children’s mental health during the COVID-19 pandemic. COVID-19 is scary for all of us. The constantly negative news, the isolation from our families and usual community networks, and the fears for the future have a very real impact on stress levels. This workbook is designed to help parents support their children’s mental health during this time. Through the medium of art children can represent and organise their feelings and experiences.